it's so good to see you February

There are two really great things about today
#1-- it's Friday
and #2 it's February!!
We survived the long freezing month of January....


on another note.... today marks my first day of no more carbonation
i'm trying to be more aware of everything i eat and hopefully incorporate more whole foods into our diet.
plus the scale tells all.... the numbers are climbing upwards
gratefully i 'carry' the extra weight well {?} or so i've been told lately
but i would much rather be told how amazing i look.
what better way to start in the right direction then to start with the elimination of sugary carbonated {pepsi} drinks...
baby steps
plus we'll revive our juicing habit
and since i was unable to workout during january due to my graceful fall on my steps..
february is going to be better

i'm curious to see what lbs i'll be able to lose by just eliminating the sodas
{february 1st i weighed in at 136.... I'll keep track every week and hopefully see progress....}
good bye pepsi